Move Eat Treat


Do you want to help your patients live a healthier life?

The following resource pages contain succinct, detailed summaries of all major lifestyle factors along with actionable points you can implement today.

For the reasons why healthcare professionals are important in helping patients live healthier lives, please read “Why healthcare professionals are important“.

How to work successfully with your patients

The important of habit formation

Working with patients in challenging situations

Lifestyle factors

Physical activity & sedentary behaviour




Alcohol & substance misuse

Stress & mental wellbeing

What can be done at a population level?


Policy & research

Want to learn more?

The Move Eat Treat bookshelf